This recipe is slightly adapted from the Eating for Pregnancy book. Its version, appropriately enough, is entitled “Best-Ever American Meat Loaf.” Truly it is THE best meat loaf I’ve ever made.
The original calls for double of everything I’ve listed here, but two pounds of meat was way too much for just the two of us. For a slightly healthier version you could substitute ground turkey for the beef.
Best Meat Loaf Ever
- 1 pound ground beef
- 1 large egg, lightly beaten
- 1 finely chopped shallot (the original calls for 1/3 cup thinly sliced scallions)
- 1/8 cup chopped fresh parsley
- 1 tablespoon chopped fresh dill
- 1/2 teaspoon dried oregano
- 1/2 tablespoon Worcestershire sauce (or maybe just a tiny bit more!)
- 1 teaspoon Dijon mustard
- 1/2 cup bread crumbs
- 3/4 teaspoon salt
- 1/4 teaspoon freshly ground pepper
- 1/4 ricotta cheese (the original calls for plain low-fat yogurt or whole milk)
- 1/8 cup ketchup
- 1/2 tablespoon molasses
- 1/2 teaspoon rice vinegar
Preheat oven to 350°F.
Combine all of the meat loaf ingredients in a large bowl and mix well (with a fork or a hand, preferably your own hand, but whatever…)
Form the meat mixture into a small baking dish or loaf pan.
If making the glaze, whip it up and slap it on. I mean… using a basting brush or the back of a spoon, apply the glaze over the top of the meat loaf.
Bake for about 45 minutes, or until completely cooked. An instant meat thermometer should read 160°F, and the juices should run clear when the center of the loaf is pierced.
Remove the loaf from the pan and allow the meat to rest for about 10 minutes before slicing.
This was served with a side of roasted sweet potato wedges (minus the apples and pecans in this version) and a veggie orzo salad.
Enjoy!