Summer has left us, and sadly, I have been forced to part ways with fresh corn and peaches… But with the arrival of the cool crisp autumn air, I can now say hello to sweet potatoes and apples! Hello sweet potatoes and apples!
My husband is a big fan of mashed sweet potatoes, but I prefer having them roasted. It feels *slightly* more healthy to me, plus I feel like I can experiment more with spices and throw in random things like apples and nuts! And, let’s be honest… it’s a lot less work!
Roasted Sweet Potatoes with Apples and Pecans
- 3 or 4 medium-sized sweet potatoes, peeled and chopped
- 1 or 2 small apples, peeled, cored and diced
- Olive oil
- Salt and pepper
- 1/2 teaspoon cardamom
- 1/8 teaspoon cayenne pepper
- 1/4 cup brown sugar
- Handful of pecans
Preheat the oven to 425° F
Line a roasting pan and add the sweet potatoes and apples.
Add a tablespoon or so of olive oil, and toss to coat the potatoes and apples. Add more oil if necessary.
Sprinkle with salt and pepper to taste. I use maybe 1 teaspoon of salt and then grind on a bit of pepper.
Sprinkle on the cardamom and cayenne pepper.
Toss to mix everything together and fully coat the sweet potatoes and apples with the spices.
Bake for about 40-50 minutes until sweet potatoes are tender. Be sure to stir everything after 25 or 30 minutes, to cook evenly and prevent sticking. With about 10 minutes remaining, add a handful of pecans.
Enjoy!